Blog Posts

Our 2024 Retreats

Serenity in Chalabre, France and Sat Chit Ananda - Koufonisi, Greece Book before September 15 2023 to receive the Early Bird Discount of $500. Both retreats are being held in retreat venues that will include: Yoga Meditation Mindfulness Three Meals per day Full moon...

read more

Someday Means Never

What adventures do you want to go on?  What motivates you?  What sacrifices are you willing to make to be intentional about stepping into what fills your soul and spirit?  Longings are not magically fulfilled. Fairy dust won't sprinkle and cause everything to fall...

read more

Caponata

There's no dish as classically Sicilian as eggplant caponata. Caponata is arguably Sicily’s most quintessential dish. Whether you've traveled to Sicily before or not, you're likely familiar with this kaleidoscope of eggplant, peppers, leafy vegetables, raisins, and...

read more

Sarde a Beccafico

Sarde a beccafico are butterflied sardines stuffed with a mix of breadcrumbs, pine nuts, raisins, and herbs, then rolled up and baked in between fresh bay leaves. Is there anything more heavenly-sounding than that? The dish is named after a peculiar and prized species...

read more

Pasta alla Norma

Although Pasta alla Norma is internationally well-known and appreciated, not everyone knows the story of its name. This simple but delicious Mediterranean dish finds its origins in Catania, the Sicilian province where the lively Etna volcano lies. A true emblem of...

read more

Granita for Breakfast?

Sicilian Style Breakfast with Brioche and Granita Forget about a cappuccino and a croissant for breakfast, although you can still enjoy that if you like.  In Sicily during the warm days of summer and early autumn, breakfast consists of this sweet and refreshing treat....

read more

Our YouTube Channel

Didn't Know We Have A YouTube Channel? Yes, it is true! All our videos are featured on this channel. We would like to invite you to subscribe to our channel. Choose Happiness Adventures - YouTube And for your convenience, we have a playlist created that features our...

read more

Subscribe

Join to Our Newsletter

Vivamus id gravida mi, nec ullamcorper purus. Suspendisse ut nibh sagittis lacus viverra aliquam. Praesent ac lobortis mauris, non imperdiet quam. Praesent laoreet elit nisi, id feugiat ante accumsan sed. Vestibulum ante ipsum.